Services

Our initial meeting will be 80 minutes, in which you will have a comfortable and private space to review your concerns. We will discuss goals and eating patterns along with medical history, food habits, and lifestyle so together, we can assess where you are and next steps. In 55 minute follow ups, we will discuss progress and continue developing skills to help you reach your goals. My 'toolkit' includes virtual cooking instruction, meal support, using CBT, food exposure, recipe and meal planning, and more. I also meet with families of adolescent clients. We will discuss challenges along the way and create strategies for overcoming them. 

Groups offer a unique way to connect with others, learn new skills, and grow in your journey. 

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Diana Reid (The Global Dietitian) and I are offering a 6-week group for English-speaking individuals 15-19 years old in Europe who are struggling with disordered eating. It will start Fall 2023. For more info and to reserve a spot, see this page.

I am also planning on running the Food and Recovery Support Group again for students or post-grad students abroad in Fall 2023.

I have been in the field of dietetics for 10 years, and have experience in providing supervision on DE/ED cases as well as collegiate health and food service.

I provide writing, editing, and consultation services on a variety of topics to businesses. I also provide workshops to schools, businesses, and community groups in the areas of Intuitive Eating, eating disorder warning signs and prevention, women's health, wellness and more. MY CV is available upon request.