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Change your eating, change your world.
Welcome!
I support people to overcome challenges with eating using compassionate nutrition therapy.
When we struggle with food and eating, it can feel hard to imagine what life would be without these challenges.
Having an eating disorder, digestive distress or health conditions that are food-related
can be frustrating and all-consuming.
It is possible to feel better.
You can have a nourishing relationship with food, movement and body.
Hi! I'm Kate.
I am an English-speaking Registered Dietitian, Certified Intuitive Eating® Counselor and Ernährungswissenschaftlerin based in Germany and Massachusetts. I am a co-founder of Four Roots Collective. I have 10+ years experience in food and nutrition. I am passionate about helping individuals, couples, families and organizations in the US and Europe meet their goals around food and eating using a body-affirming, evidence-informed approach.
Welcome!
My mission is to help people feel empowered to eat, move and be in their bodies in sustainable ways that feel good to them and are supportive of their wellbeing.
My specialities:
Eating Disorders (EDs) & Disordered Eating
Obsessive Compulsive Disorder (OCD) & EDs
Intuitive Eating
Digestive Issues like IBS, constipation and SIBO
Mast Cell Activation Syndrome, Ehlers-Danlos Syndrome & POTS
Health concerns like pre-diabetes, high blood pressure, PCOS & high cholesterol
* licensed in MA, VT (US) and Europe
Services
