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Summer Fun

Summer Nutrition & Recovery Support Group

Working on recovery from an eating disorder or disordered eating? Home from college for the summer? Interested in getting some support through the busy summer months?

Join us for a 6- week support group staring the week of June 19th!

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The details

- Weekly, 1 hour meetings for 6 weeks starting Thursday June 29th from 9-10am EST/3-4pm CET

- Each week, resources and tools around a topic will be provided for about 15-20 minutes.

- Topics will include: body image and embodiment, tolerating discomfort around food, managing triggers, building positive food experiences, movement, and balanced nutrition.

- The rest of the group time outside of the first 20 minutes will provide members to process what is coming up for them around food, body image, eating, and exercise.

- ACT, ERP, motivational interviewing and strength based coaching will be utilized.

- Your investment: $250/240 Euros

- All members must be medically stable, and working on nutritional and psychological wellbeing.

Interested?

Email me at kate@katesweeneynutrition.com. I will be in touch to set up a time to connect by phone for 20 minutes, get to know you a bit, and answer any questions you have!

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